专题29 健康与安全-2025年中考英语写作常考文体提分秘籍

2025年中考英语写作常考文体提分秘籍

专题29 健康与安全

【题型分析】

分析全国中考真题可知此类话题通常考查：①健康的重要性及保持健康的建议；②如何进行自我保护；③健康饮食的建议。

【写作要点】

角度①健康

存在的问题

1． Some of the teenagers are in poor condition． They catch a cold easily．

2．Too much homework and too much screen time make the junior high school students’ eyesight weaker and weaker．

3． Many teenagers spend more time on electronic products and exercise less and less． So many of them are in poor health．

4．A great deal of children often eat much junk food and become overweight． It makes their parents

worried．

5． Nowadays, some children were too shy to express their thoughts and feelings to their teachers even their parents．

6．Lacking of confidence is a big problem for lots of students today．

重要性

1． Nowadays, people pay much more attention health．

2．Keeping healthy plays an important role in our daily life．

3． A healthy body is the premise（前提） to face pressure．

4．Only by building a healthy body can we live a better life．

5． As is known to all, it is very important to keep healthy．

6． As far as we know, health is the best gift that a man can ever have．

7． As everybody knows, it’s important to keep a balance between study and health．

8． As the saying goes, “Health is better wealth．”

健康饮食

1． Firstly, it’s important to have a healthy eating habit．

2．It is important to remember: eat well, stay healthy and don’t get fat!

3．It is important to eat food that is fresh and natural．for example, fruit and vegetables．

4．Wash your hands often, especially before meals．Remember to have healthy food and drink enough water every day．

5．Having a healthy diet plays an important role in keeping yourself healthy, so you’d better eat more fruit and vegetables instead of junk food．

6．Meat is healthy but too much meat is not good for children．

坚持运动

7．Secondly, taking exercise every day helps us build up a strong body．

8． We have played football for a year now and we all feel very fit．

9．Taking regular（定期的） exercise, eating a healthy diet and getting enough sleep are all the things that can help you．

10．Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together．

11．It is good to relax by using the Internet or watching game shows, but we think the best way to relax is through exercise．

12． Riding a bicycle is a healthy form of relaxing yourself．

13．No matter how cold it gets, we must stick to our exercise routine．

充足睡眠

14． Besides, to make sure I have enough sleep, I never stay up too late at night．

15． In order to be healthy, teenagers need to get enough sleep．

16． Enough sleep can make sure that you are energetic class．

17． We need to focus on sleeping habits because they may have a big influence on our bodies．

保护视力

18． You need to take breaks away from the computer．

19． Don’t read in the poor or strong light, or it will hurt your eyes．

20． When you are reading, you should keep the book away from your eyes for about a foot．

21． It’s bad for our eyes if we read in the sun or in bed． I also try hard to avoid using the mobile

phones or computers for a long time．

22． You should always look on the bright side of life, and imagine that you will have a happy and successful future．

23． Learn to relax． Force yourself to take a break from your studies and worries about exams．

24． We are all under pressure, so we should do some things to relax ourselves．

25． Laughter is the best medicine．

角度②安全

存在的问题

1． There are more and more traffic accidents, especially in busy cities．

2．Some danger comes from the Internet．

3．There may be some fires or earthquakes and they can’t be avoided．

4．With the development of the society, there are more and more cars, trucks and buses on the road．

5． As the day gets hotter, many children want to go to the rivers to cool themselves down． But it’s really dangerous．

6． Besides traffic safety, kitchen safety is also very important．

7． The summer holiday is coming． And swimming safety has become a big problem．

重要性

1．Safety comes first．

2．Safety is above everything．

3． In a word, as students, we must always keep safety in mind and value our lives．

4．Life is so valuable that we should take it seriously and never forget to value our life．

5． Life is priceless, so safety is the most important．

》如何保证自身安全

冷静求救

1． You are supposed to calm down first when you are in danger．

2． Remember to ask the police for help when you are in danger．

3． If we are in danger, we must call the police for help in time so that we can keep safe．

4． If we happen to have trouble, we’re supposed to keep calm and remember to ask our parents,

teachers or the police for help．

交通安全

5．Make sure that we always pay attention to the traffic on our way to school or home．

6． Whether we walk or take a bus to school, we must be careful of the traffic．

7．Besides, do not ride side by side, or you may be in danger．

8． It’s best to keep/stay away from the street while you are playing football．

网络安全

9． We shouldn’t put too much personal information on the Internet．

10． We should be careful when we make friends, especially online．

校园安全

11． Also, we mustn’t run too fast in the classroom,because it may cause accidents．

12． When we are at school, we mustn’t have a fight with our classmates．

家庭安全

13． For your own safety, you’d better not go out alone at night．

14． At our home, we should be careful while using electricity and natural gas．

15． We mustn’t play with something dangerous, such as knives and fire．

火灾、地震、游泳

话题词句篇诵读

16． You should be careful with fire in the kitchen．

17． Be careful with fire and heat when you cook． You don’t want to burn yourself．

18． Stay away from windows and heavy furniture．Keep clear of fires．

19．Leave the room one by one and don’t jump down from the windows in case of a fire．

20． If you are inside when the earthquake starts, get under a table or a bed．

21． When an earthquake happens, stay under the table immediately．

22． Keep away from buildings when an earthquake happens because parts of a building may fall on you．

23． When swimming, it’s necessary for us to be accompanied（陪同） by those who are good at swimming, for they can help us in case of emergency．

俗语谚语

1． Happiness lies first of all in health．幸福首先在于健康。

2． Good health is over wealth．健康是最大的财富。

3．An apple a day keeps the doctor away．一天一苹果，医生远离我。

4．A good medicine tastes bitter．良药苦口。

5． Eat good things for breakfast, eat a big meal for lunch， but eat less at dinner．

早餐吃好，午餐吃饱晚餐吃少。

4. Early to bed and early to rise makes a man healthy wealthy and wise．

早睡早起使人健康、富有、明智。

7．One person is safe and the whole family is happy．一人安全，全家幸福。

8．Safety does not leave the mouth, and rules do not leave the hand．安全不离口，规章不离手。

9． Safety creates happiness． Negligence brings pain．安全创造幸福。疏忽带来痛苦。

【话题范文】

1．同学们的健康与安全是每个家庭最大的愿望与期盼，也是成长、成才的前提和保障。假如你是李华，你班准备举办一个以“Self-protection”为主题的英语演讲比赛。请你根据以下内容提示及要求，用英语写一篇演讲稿。

内容包括：

1．结合生活实际，谈谈自我保护的重要性。

2．列举生活中的安全问题(至小两个方面)，并分别提出合理化建议。

3．发出自我保护的号召。

写作要求：

1．语言流畅，层次清晰，可以适当发挥。

2．词数100-120(开头已给出，不计入总词数)；书写规范，卷面整洁。

3．文中不能出现考生本人的学校名称和姓名。

Self-protection These days, people pay more attention to safety problems．

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2．2020年5月, 习近平总书记在全国两会期间强调”保护人民生命安全和身体健康可以不惜一切代价”。你校对学生的健康和安全问题很重视, 最近正举行主题为”关爱青少年健康与安全”的”双语”征文竞赛。请根据提示, 以”Caring about ourselves’为题, 用英语写一篇征文, 与同学分享你对青少年健康和安全问题的认识。

要求：

1、表达清楚, 语法正确, 上下文连贯。必须包括上图中所有的相关信息、并适当发挥。

2、词数:100词左右。(开头已给出, 不计入总词数。）

3、不得使用真实姓名、校名和地名等信息。

Caring about ourselves

Nowadays a number of people around us are caring about teenage health and safety．

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I hope all of us can be healthy and safe in the future．

3．以谈论“健康与急救（Health and first aid）”为话题，针对健康与安全等问题，利用所学知识提出简单的建议。

写作方法

“总——分——总”法对健康与急救提建议

总：总说健康的重要性；

分：针对如何拥有健康，分层次、具体地提出建议和方法；

总：总结概括以上提出的建议和方法，提出愿望。

3）写作任务

请结合你了解的健康知识，写一篇题目为“The Ways to Keep Healthy”的短文。

要求：80词左右。

参考短语：a balanced diet均衡的饮食

The Ways to Keep Healthy

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4．我们日常生活中有哪些保持身心健康的方法呢？请你根据以下内容提示，从饮食、睡眠、体育锻炼及如何面对生活中的苦恼等方面入手，以“How to Live a Healthy Life”为题，写一篇英语短文。

内容提示：

1． How can teenagers eat and sleep well?

2． Why should teenagers play sports at least an hour every day?

3． What can teenagers do when they’re in trouble?

4． Something more about your ideas．

要求：

1．短文应包括所有内容提示的写作要点，条理清楚，行文连贯，可适当发挥；

2．短文中不能出现真实的人名和地名；

3．词数80—120，短文开头已给出，不计入总词数。

How to Live a Healthy Life

Health is important to everyone． But how can we teenagers live a healthy life?

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参考答案

1．

Self-protection

These days, people pay more attention to safety problems．

As students, we have to go to school every weekday． On the way to school we need go across the road sometimes． If we are not careful enough, we may be hit by a car． So we have to learn to protect ourselves．

But how can we protect ourselves? First, we should be careful when we make friends, especially online． Second, don’t cross the street when the lights are red． Also, we should eat healthily and safely． These three suggestions are good for us to protect ourselves．

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