一、单词：
lifestyle n.生活方式 [‘laɪfstaɪl]
noon n.正午 [nuːn]
hamburger n.汉堡包 [‘hæmbɜːgə]
keep vt.保持 [kiːp]
lemon n.柠檬 [ˈlemən]
watermelon n.西瓜 [ˈwɔːtəmelən]
chocolate n.巧克力 [ˈtʃɒkəlɪt]
beef n.牛肉 [biːf]
carrot n.胡萝卜 [‘kærət]
pork n.猪肉 [pɔːk]
sweet n.〈英〉糖果；甜点 [swiːt]
meat n.（猪、牛、羊等的）肉 [miːt]
snack n.小吃，零食 [snæk]
health n.健康 [helθ]
fit adj.健康的 [fɪt]
keep fit 保持健康
meal n.一餐（饭） [miːl]
pear n.梨 [peə]
sugar n.食糖；糖 [‘ʃʊgə]
tooth n.（pl.teeth)牙齿 [tuːθ]
computer game n.电脑游戏
cola n.可乐饮料 [‘kəʊlə]
change vt.&vi.改变，变化 [tʃeɪndʒ]
plan vt.打算，计划 [plæn]
pool n.水池，水塘 [puːl]
swimming pool n.游泳池 [ˈswɪmɪŋ//puːl]
piece n.一块（片，张，件…） [piːs]
a piece of 一块（片，张，件）
glass n.玻璃杯；玻璃 [glɑːs]
plate n.盘子 [pleɪt]
salt n.盐 [sɔːlt]
cup n.茶杯，杯 [kʌp]
kilo n.千克，公斤 [‘kiːləʊ]
carton n.盒 [‘kɑːtən]
bottle n.瓶子 [ˈbɒtl]
less det.&pron较少（的），更少（的） [les]
than prep.比 [ðæn]
less than 少于，小于
take a walk 散步
more than 多于，不仅仅 [mɔː//ðæn]
total adj.总的，总计的，全部的 [ˈtəʊt(ə)l]
number n.数，数量 [‘nʌmbə]
score n.得分 [skɔː]
point n.分数 [pɔɪnt]
more adv.（程度上）更强，更多 [mɔː]
order vt.&vi.点(菜) [‘ɔːdə]
menu n.菜单 [‘menjuː]
bean n.豆，豆科植物 [biːn]
all right 行了，好吧
taste linkingv.有…的味道 [teɪst]
energy n.能量 [‘enədʒi]
whole adj.整个的 [həʊl]
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3.keep + 形容词：保持… keep fit/healthy 保持健康
4.all kinds of … 各种各样 all kinds of fruit 各种各样的水果
5.How / What about +（doing）sth？ (做)…怎样？
6.health(名词) 健康, healthy(形容词) 健康的
7.food and lifestyle 食物和生活方式
8.have a hamburger 吃一个汉堡
9.It’s only half past ten. 刚刚十点半
10.give sb. sth./ give sth. to sb. 给某人某物、把某物给某人
11.dance for half an hour every day 每天跳舞半小时
12.be important for sb. 对某人是很重要的
13.have milk and bread for breakfast 早饭吃牛奶和面包
14.feel hungry 感到饿
15.seldom eat cakes or sweets 很少吃蛋糕或糖
16.have too much sugar. 有太多的糖份
17.between meals 在两餐之间
after class / between classes 课后 / 课间
18.be bad for my teeth 对我的牙齿有害
19.like playing computer games 喜欢玩电脑游戏
20.seldom exercise 很少锻炼
21.love hamburgers and cola 酷爱汉堡和可乐
22.need to change my lifestyle 需要改变我的生活方式
23.plan to eat more fruit and vegetables 计划吃更多的水果和蔬菜
24.need to eat some fish 需要吃一些鱼
25.There is a swimming pool near my home 在我家附近有一个游泳池
26.plan to go swimming every week 计划每星期去游泳
27.have healthy lifestyles 有健康的生活方式
28.There is too much sugar in cakes and sweets. 在蛋糕和糖果中有太多的糖份
29.Why is healthy food so important for Kitty? 为什么健康的食物对Kitty来说如此重要？
30.eat…for breakfast/lunch/supper
e.g I often have noodles for breakfast. 我早餐常吃面条
31.It is + adj. + for sb. + to do sth. “对某人来说做某事是…”
32.a piece of bread 一片面包
33.a glass of water 一杯水
34.a plate of chicken 一盘鸡肉
35.a packet of salt 一小袋盐
36.two bags of rice 两袋米
37.three cups of tea 三杯茶
38.five cartons of milk 五盒牛奶
39.six bottles of juice 六瓶果汁
40.four kilos of meat 四公斤肉
41.What do we need to buy? 我们需要买什么？
42.more than=over 多于，超过
43.less than three times a day 一天少于/不到三次
44.need to exercise more = need to do more exercise 需要多锻炼
need to do sth. 需要做某事
need sth. to do sth. 需要某物做某事
45.watch less TV 看更少的电视
eat less meat 少吃肉
46.eat more healthy food 吃更多健康的食物
eat healthier food 吃更健康的食物
eat healthily 吃得健康
change your diet and lifestyle 改变你的日常饮食和生活方式
47.What would you like to order? 你想要点什么？（餐馆点菜时）
48.order some beef and fish 点一些牛肉和鱼
49.Let me have a look at the menu. 让我来看一看菜单
50.taste good 尝起来不错
51.sell seashells by the seashore 在海边卖贝壳
52.three toy trains in the tree 树上的三辆玩具火车
53.the school boys on the bus 公交车上的男学生
54.One hundred children have one hundred dreams. 一百个孩子有一百个梦想
55.play football to keep fit 踢足球来保持健康
56.drink a glass of milk 喝一杯牛奶
57.help me start the day well 很好地帮助我开始一天
58.have rice or noodles for lunch 午餐吃米饭或者面条
59.give me energy for the whole afternoon 给我整个下午的能量
60.the whole school/ all the school 全校
61.need fruit to keep healthy 需要水果来保持健康
62.drink lots of water every day 每天喝很多水
63.how to keep healthy 如何保持健康
3、They have too much sugar and are bad for my teeth. 他们有太多的糖并对我的牙齿有害。
4、I need to change my lifestyle now. 现在我需要改变我的生活方式。
5、I plan to eat more fruit and vegetables everyday. 我计划每天吃更多水果蔬菜。
6、You need to exercise more and eat more healthy food. 你需要多加锻炼并多吃健康食品。
7、I seldom eat cakes or sweets. 我很少吃蛋糕和糖果。
8、Let me have a look at the menu. 让我看一看菜单。
9、What would you like to order? 你们想要点什么？
10、Apple juice tastes good. 苹果汁尝起来不错。
11、I often play football to keep fit. 我常踢足球保持健康。
12、It helps me start the day well. = It is helpful for me to start the day well.这帮助我很好的开始一天。
13、This meal gives me energy for the whole afternoon. 这顿饭为我整个下午提供能量。
14、We need them to keep healthy. 我们需要他们来保持健康。
15、An apple a day keeps the doctor away.一天一苹果，医生远离
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